Sole

Sole is a delicate white fish that is often steamed or fried. It is often served whole with a variety of sauces and seasonings.

Sole is a type of flatfish commonly found in both freshwater and saltwater. It has a delicate and mild flavor with a tender, flaky texture, making it a popular choice among seafood lovers. Sole is a versatile fish that can be prepared in a variety of ways, including grilling, baking, sautéing, and pan-frying. It can be served with a wide range of sauces, herbs, and spices to enhance its natural flavor. In addition to its delicious taste, sole is also a healthy choice for your diet. It is low in fat and calories, but high in protein, vitamins, and minerals, including vitamin B12, vitamin D, and omega-3 fatty acids. At Xilefa, we offer a wide selection of high-quality seafood products, including fresh and frozen sole. Our sole is carefully selected and processed to ensure the highest standards of quality and freshness. We work closely with our suppliers to source the best products available, so our customers can enjoy the best seafood experience possible.